neck & neck

 

 

standing | looking | observing

walking | listening | hearing

running | freeing | breathing

stopping | appreciating | loving

 

 

photography: andrea charters

 

 

14/05/2018 AM PM
Monday 2.4 Miles – recovery 8’15
(knee check – ok)
Rest
Tuesday Rest 7.2 Miles w/u – VAC 5 7’04
– c/d
Wednesday Rest Rest
Thursday 4.3 Miles 8’11 Rest
Friday 2.5 Miles 2 + 8xstrides 8’01 Rest
Saturday 6 Miles w/u – catford parkrun
6’54 – c/d
Rest
Sunday Rest Rest
Total: 22.6 Miles

 

 

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~ by lloydsloops on May 20, 2018.

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